Reiki is a safe, natural therapeutic technique that reduces stress and anxiety and provides deep relaxation, thus promoting the body's ability to heal. Universal Life Force Energy flows through the practitioner to the person receiving Reiki. As energy is often blocked or depleted when one is sick or stressed, the Reiki energy flows through to revitalize, relax and clear blocked energy.
Intuitive Life Coaching
Life Coaching is meant to assist you with living your best life. It helps you to gain new perspectives, get clear on your options (and by the way, there are always options), and gain the confidence and/or motivation that you are seeking to move forward. It may help you to find your natural gifts and use them. It can be used to help you get through a health crisis or transitions or losses in your life, with grace and ease. The service provided is called "intuitive" coaching because this gift of knowing or sensing more than what is right in front of you, is effectively utilized. I believe that everyone has the gift of intuition. Some people are more in tune with it and listen to it more intently. I have had a lifetime of people telling me that I am particularly intuitive, but it took a while for me to grasp the meaning of this. I now understand that this is a natural gift that I have used throughout my previous work offering resources and psychotherapy as a clinical and medical social worker.
Energetic Cord Cutting
We are connected to each other and to everything energetically. We form strong bonds to some people (as well as to people, places, animals and things) more than to others. We have healthy as well as unhealthy (damaging) connections to others. Energetic cord-cutting removes only the damaging connections of energy, allowing for a release from the related stress that you may be experiencing from the damaging relationship.
Archangelic Light Healing
Archangelic Light (AL) has its roots in the spiritual teachings of Arcing Radial Light (c) as it came through Lorna Malmberg from the ArchAngelics in 2002. She has since passed, but had expressed that this healing energy should be shared throughout the world to raise the vibration and promote healing. AL\is a gentle, beautiful, yet profound healing energy that is a gift from the Archangels and is associated with divine feminine energy. It overrides blocked energy at the core, including emotional blocks that are manifested in the physical body, thus promoting self-healing.
Meditation is known to reduce stress, enhance focus, and assist with increasing feelings of happiness. The process is simple, yet for so many, it is difficult. Most people tend to have "chattering" minds and struggle with sitting still and allowing thoughts to flow through or focus on the breath. I have personally discovered that when starting the process of meditation, it is usual helpful to use guided meditations.